Medford has an abundance of natural green spaces just waiting to be explored by locals and visitors alike. A large portion of Medford’s area is covered by the Middlesex Fells Reservation, a scenic wooded area for hiking, biking, picnicking, and generally enjoying the outdoors. The Mystic River provides ample opportunities for kayaking, canoeing, and rowing, as well as walking paths for Medford and neighboring communities. Historic Brooks Estate is also available to walk, jog, or sight-see along the pond. Numerous public parks exist throughout the City to provide residents with more spaces for exercise and recreation, and to host programs and activities during the summer months.